Tag Archives: Kegel exercise

Vaginal tightening and pelvic floor exercises

So you might ask “What does sex have to do with pelvic floor exercises, anyway?  A lot, it turns out.  I was interviewed for Glamour Magazine, July 2010 on the subject of what these exercises can do to enhance our … Continue reading

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Can you be too young for prolapse?

In the past 3 days I have been asked by at 21 year old, a 24 year old and a 32 year old woman if it is possible she could have prolapse.  One of these women had a five month … Continue reading

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